BENEFITS OF YOGA
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga is one of the six orthodox schools of Hindu philosophical traditions.There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. The term "yoga" in the Western world often denotes a modern form of Hatha yoga, consisting largely of the postures called asanas.
OUR CLASSES
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- Balance Body
- Healthy Life
- Meditation Practice
- Stay Flexible
OUR TRAINERS
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YOGA CLASSES
- Ashtanga Yoga
- Hatha Yoga
- Vinyasa Yoga
- Jivamukti Yoga
- Bikram Yoga
- Kripalu Yoga
TESTIMONIAL
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WORKING HOUR
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Saturday8:00 to 18:30
Sunday9:00 to 16:30
Monday to Friday9:00 to 22:00